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Eat five a day has become a mantra that has gone unchallenged for more than a decade. To find out what foods are actually "healthy" for your body you can use Metabolic Typing. Now stock your kitchen with fruits and vegetables.[Body]As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise. While I am passionate about
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Healthy Living Tips for Physical Wellness - your overall physical well being. Each day you should try to drink at least eight glasses of water. Another great way to achieve your goal is by eating healthy foods.[Body]First I will begin with a short definition. A diet with yo-yo effect is when you had lost pounds by following it and immediately gaini
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